The Valpo Athletic Club offers

personal training for the individual

who wants extra attention from

our fitness professionals to keep

themselves motivated and on

track to reaching their fitness goals.

To schedule an appointment with

one of our trainers or to inquire

about rates, contact the front desk

at 462-7721

.


Personal Trainers

Tammy Pankau

Tammy has 15 years experience as a Group Exercise Instructor and 8 years experience as a Personal Trainer.  Tammy specializes in weight training, cardiovascular conditioning, weight loss, and chronic lower back pain.  Tammy is an ACE and NASM Certified Personal Trainer, a Certified Cancer Exercise Specialist, and is Schwinn Cycling Certified.

Aaron Pankau

Aaron has 11 years experience as a Personal Trainer and specializes in weight training, sport-specific training, and injury rehabilitation.  He is an ACE and NASM Certified Personal Trainer and a Certified Cancer Exercise Specialist.

Diane Butterfield

Diane has an M.B.A. from Central Michigan University.  She is an ACE Certified Personal Trainer.

Nora Brown

Nora is a Certified Hatha Yoga Instructor and has 11 years of experience in the field.  She is also available for private yoga instruction sessions.

Tammy Owen

Tammy is a Certified Personal Trainer through YMCA of the USA and an AFAA Certified Group Exercise Instructor with 20 years of experience in the field.